
Creativity isn’t just for artists. Whether you are in writing code, designing marketing campaigns, brainstorming new business ideas or just problem solving on a daily basis, creative thinking is the superpower of your brain.
Creativity isn’t just for artists. Whether you are in writing code, designing marketing campaigns, brainstorming new business ideas or just problem solving on a daily basis, creative thinking is the superpower of your brain.
Buuuut what if your superpower was… offline?
So, here are 7 scientific methods that you can use to ramp up your own creativity—and a little audio-based hack as an added tool in the arsenal- Genius Wave which I found very useful in gaining mental clarity and creative energy.
Change Your Environment
New surroundings = new stimuli. Move your desk outside, change the way you sit or go to a new café. Novelty excites the default mode network on a scale that helps creative processes.
Embrace Boredom
Sounds weird, right? But research also suggest that times of boredom let your mind wander and rove free, which can lead to unexpected insights —the key to creativity. Day Dream, Screen Free ×
Genius Wave: Does This Audio-Based Brainwave Entrainment Actually Work?
Where things get even more juicy.
One of the best binaural brainwave entrainment systems is Genius Wave, an audio system that incorporates binaural beats (and other tools) to get your brain into a more creative domain—namely higher-frequency states like alpha and gamma waves.
Why this matters:
Alpha Waves — Relaxed Alertness (Great for Ideation)
Gamma Waves: allow for patterns to be recognized or insights to be arrived at (the Aha! moments)
I have used it myself to write, design, brainstorm — the works. It consistently helps me get into a flow state more quickly and for longer.
👉 [Get Genius Wave for free here — it is one of the most powerful tools I have reviewed.]
Use the 20-Minute Timer Trick
Give yourself 20 minutes, set a timer and write/draw/brainstorm with all the honesty you can without judgments of whatever comes out. Creativity dies under perfectionism. That timer busts the inner critic and accesses pure flow.
Move Your Body
Quick stroll, followed by some light stretching and even just 10 jumping jacks will have more blood flow to the brain and rejuvenate you. You have some of your best ideas when you are on the move and not sitting put.
Limit Inputs, Increase Outputs
Overconsumption kills originality. Just stop, turn off the podcasts and stuff for a moment. Leave your brain some room to make instead of consume. Silence is a breeding ground for new concepts.
Sleep Like It Matters
Most of the creative breakthroughs are related to the REM sleep cycle. Avoid draining yourself Your mind needs time to recharge its creative circuits if you truly want to produce new and original thoughts.
Final Thought: Creativity is a learnt skill
You do not need to wait for inspiration. But, by leveraging the right tools and habits, you can essentially re wire your own brain to be more creative on demand.
For me, that has included a nearly daily use of Genius Wave. Agreeing to listen to what Laisha calls: a stereo instead of static in the background of your mind. Whenever I ask it for clarity, insight and creative energy…it delivers.
