🎧 Introduction Binaural beats are often praised for improving focus, sleep, and creativity — but are they completely safe? Some claim that certain frequencies could cause discomfort or overstimulation. To
🎧 Introduction Binaural beats are often praised for improving focus, sleep, and creativity — but are they completely safe? Some claim that certain frequencies could cause discomfort or overstimulation. To
🎧 Introduction Sound can train your brain — but not all frequencies work the same. Isochronic tones and binaural beats are two of the most talked-about brainwave entrainment methods today.
