Introduction Most people operate in only one mental mode — either overstimulated and anxious or tired and unfocused.But your brain was designed to shift smoothly between multiple states, just like
Introduction Most people operate in only one mental mode — either overstimulated and anxious or tired and unfocused.But your brain was designed to shift smoothly between multiple states, just like
🧠Introduction Your brain is like a musical instrument — each frequency it generates forms part of a greater harmony.When these frequencies are out of tune, your focus drifts, motivation
