🎧 Introduction Binaural beats are gaining huge popularity — from meditation and focus apps to TikTok “brain-hack” trends.Some people claim they boost creativity, reduce anxiety, and even help you sleep
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🎧 Introduction Binaural beats are often praised for improving focus, sleep, and creativity — but are they completely safe? Some claim that certain frequencies could cause discomfort or overstimulation. To
Introduction Binaural beats have become one of the most popular brain-training tools in the world.They promise deep focus, better sleep, stress relief, and even emotional healing — all through sound
