🌟 Introduction In a world filled with distractions, your mind often feels like an overworked engine.Fortunately, neuroscience has revealed a shortcut to regaining clarity — 7-minute frequency sessions.These short bursts
🌟 Introduction In a world filled with distractions, your mind often feels like an overworked engine.Fortunately, neuroscience has revealed a shortcut to regaining clarity — 7-minute frequency sessions.These short bursts
What if the secret to stronger memory, enhanced focus and accelerated learning wasn’t about giving up your favorite food (or sex) and spending hours upon hours training your brain—but in
